Keto Sample Menu 7 Day Plan

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This was a lesson that left a very bad taste in my mouth. The foods are flavorful and delightful. Thanks for the tip about heavy cream. Our moderators read all reviews to verify quality and helpfulness. Any vegetable juice that does not have a lot of added sugar, corn syrup, etc. Have a good one!

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I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.

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