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That being said, I still utilize diets like Nutrisystem from time-to-time, when I feel like I need a re-charge, or to quickly burn off some extra weight. The "Walking for Weight Loss" Program. Cheese Pizza 45 5 oz. The big wake-up call came when I finally decided to visit my primary care doctor. I am very excited for the results.. Thanks, glad it helped! I am fighting them through my credit card company but please be aware of whatever traps they have in store for any of you.

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The variety of meals is good and we like that you can choose from low fat, low carb and vegetarian options. With their new Turbo 10 kick-start program, you can lose up to 13 pounds and 7 inches in 1 month — which is amazing. Men can lose up to 15 pounds. This makes Nutrisystem incredibly affordable as well. Nutrisystem has over meals you can choose from including comfort foods like pizza, ice cream and chocolate.

With the Core or Uniquely Yours plans you can select your own meals to receive — so you have the flexibility to choose your favorites. The Bistro MD program was created by Dr. Cederquist who has over 10 years of clinical experience in weight management. She is one of only about doctors nationwide to have achieved board certification in bariatrics—the specialty of medical weight management. While there is only one plan that focuses on portion control with an emphasis on lean protein and complex carbohydrate you get over menu items to choose from.

The meals are restaurant quality — prepared by gourmet chefs and give you a lot of food to eat. Plus the meals are freshly made and you get a wide variety with over items to choose and a 6 week rotating menu. These services are rated based on: Fresh Meals — Excellent Diet To Go is one of the few diet delivery services that use no preservatives in their meals.

Meals are freshly prepared and then packed in dry ice, and shipped in a styrofoam cooler. Highly Recommended If you are concerned about preservatives, Diet To Go is one of the few delivery services that make meals fresh. Restaurant-grade food spread across four award-winning menus lets you enjoy fully-prepared, great-tasting meals, all while losing weight.

All that for less than the cost of eating out. All meals prepared by Diet-To-Go are nutritionally balanced, perfectly portioned, and ready to eat. All the meals are rotated on a 5-week schedule, which gives you plenty of time to explore your potential favorites without things getting repetitive. The Balance menu has been helping dieters reach their weight loss goals for 25 years.

It is calorie-controlled, nutritionally balanced, and carefully controlled for sodium, carbs, fat, and cholesterol. It is suitable for omnivores and individuals who do not like seafood. With the Balance meal plan, you can eat between 1, and 1, calories per day. The meals available with this plan are designed to help you naturally control your blood sugar and shed pounds at the same time, with no health risks.

The Keto-Carb30 plan is specifically designed for those who prefer Atkins-style, carb-restricted diets. By replacing carbs with fat and offering a wide variety of meals based on meat, cheese, and eggs, it helps you lose weight quickly and effectively. With this plan, your daily carb intake is limited to just 30 net carbs on average, which makes it a perfect choice for individuals on the keto diet. On average, the meals included in the Carb30 plan have around 1, calories per day.

The Vegetarian plan represents a meat-free version of the famous Balance plan. The meals included in this plan are heart-healthy, perfectly balanced, and portion-controlled. They contain limited amounts of sodium, cholesterol, fats, and carbs.

They are rich in nutrients and protein coming from healthy protein sources such as dairy, eggs, beans, and occasionally soy. All meals have a 7-day shelf life when properly refrigerated, but if you freeze them, you can extend it to 30 days. Whether you need BBQ sauce or light mayo for your sandwichs, light cream cheese for your bagel or jam for a muffin, Diet-To-Go has you covered. Diet-To-Go enables you to customize not only your daily and weekly menus but lets you choose a pricing plan that best fits your budget.

There are many parameters that greatly influence your final weekly price. You can choose one of two delivery options. You can either get a once-per-week home delivery, which brings you your entire weekly menu in frozen form, or you can opt for the Fresh Local Pickup option on Tuesdays and Fridays. There are currently more than pickup locations in selected parts of the US. As for the meal options, you can choose one of the 4 menus previously described in this Diet-To-Go review.

The next step is choosing between 5 and 7 days per week. With the Balance and CarbKeto plans, you can also choose between omnivore and no-seafood options. Finally, you can decide on 2 no breakfast or 3 meals per day. The decision, of course, rests solely on your personal preferences.

The price you pay depends on the meal plan you choose, the number of days per week, and the number of meals you want to receive per day.

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