Just Because You Can Doesn't Mean You Should
Thankfully, the "repressed memories" business is now history, though thousands of lives were ruined. Meningioma Pittsburg Illustrated Case. A physician should be consulted about the need for a vitamin B6 supplement when theophylline is prescribed. Additionally, they trigger the immune system to protect itself. SID Hallucinogen persisting perception disorder.
Read on to learn more about frankincense oil. Frankincense, also known as olibanum, 1 comes from the Boswellia genustrees, particularly Boswellia sacra and Boswellia carteri. The milky white sap is extracted from the tree bark, allowed to harden into a gum resin for several days, and then scraped off in tear-shaped droplets.
The highest-quality frankincense is clear and silvery, but with a slight green tinge. Brown-yellow varieties are the cheapest and most readily available. In Oman, the best frankincense is usually reserved for the sultan and is rarely shipped out of the country.
Frankincense is traditionally burned as incense, and was charred and ground into a powder to produce the heavy kohl eyeliner used by Egyptian women. Today, this resin is steam-distilled to produce an aromatic essential oil with many benefits. Frankincense oil has a woody, earthy, spicy and slightly fruity aroma, which is calming and relaxing.
It's said to be sweeter, fresher and cleaner than frankincense resin. Frankincense oil has long been revered in the Middle East, where it's been used in religious ceremonies as an anointing oil for thousands of years. It is also a popular ingredient in cosmetics, and has even been found in the remains of Anglo-Saxons and ancient Egyptians. I believe that frankincense oil is one of the top essential oils you can use for your health.
It's known for its comforting properties, and is useful for visualizing, improving one's spiritual connection and helping overcome stress and despair. Frankincense oil may also help in healthy cell regeneration and keep existing cells and tissues healthy. It's useful for skin health, and can help treat dry skin, reverse signs of aging and reduce the appearance of stretch marks and scars.
The main components of frankincense oil are ketonic alcohol olibanol , resinous matters 30 to 60 percent and terpenes such as a-and p-pinene, camphene, dipentene and phellandrene. The monoterpenes and sesquiterpenes are the most valuable elements of frankincense oil. According to the book, "Reference Guide for Essential Oils," by Connie and Alan Higley, monoterpenes help prevent and discharge toxins from your liver and kidneys, and have antiseptic, antibacterial, stimulating, analgesic weak and expectorant properties.
Meanwhile, sesquiterpenes can go beyond the blood-brain barrier and help simulate the limbic system of your brain, as well as your hypothalamus, and pineal and pituitary glands. The health benefits of frankincense oil are mostly attributed to its anti-inflammatory, astringent, antiseptic, disinfectant, digestive, diuretic and expectorant properties.
It also has cicatrisant, carminative, cytophylactic, emenagogue, uterine and vulnerary effects. The research findings support a chemoprotective effect of folate, vitamin C and vitamin B6, irrespective of smoking habits, and a protective effect of beta-carotene in non-smokers only. Based on the adverse effect of beta-carotene in smokers, researchers concluded smokers should be cautious about taking high doses of this micronutrient. Taking high doses of B vitamins including folic acid, B6 and B12 may help reduce the risk of a second stroke and heart attacks, according to a new study titled "Vitamin Intervention for Stroke Prevention Trial - An Efficacy Analysis," published in the Nov.
The new findings were contradictory to previous studies. Even worse, harmful effects were observed among those patients with high levels of homocysteine at the start of the trial, or with impaired renal function, or with other vitamin supplements being taken in addition to the study medication. The findings of the current study were also contradictory to a previous study of the same authors who wrote, "treatment with a combination of folic acid, pyridoxine vitamin B6 and cobalamin vitamin B12 reduces plasma H e levels in most cases, restores endothelial function, and regresses carotid plaque, but there is no evidence that such treatment will reduce clinical events.
Spence and colleagues wrote in their current report that "reasons for lack of efficacy may have included folate fortification of grain products, inclusion of the recommended daily intake for B12 in the low-dose arm, treatment with parenteral B12 in patients with low B12 levels in both study arms, a dose of B12 too low for patients with malabsorption, supplementation with nonstudy vitamins, and failure of patients with significant renal impairment to respond to vitamin therapy.
The effects of vitamin B 6 deficiency on metabolic activities of brain structures were studied. Male Sprague-Dawley weanling rats received one of the following diets: Vitamin B 6 status was evaluated by plasma pyridoxal 5'-phosphate concentrations. The vitamin B 6 -deficient group had significantly lower levels of plasma pyridoxal 5'-phosphate than did the control and pair-fed groups.
The local cerebral glucose utilization rates in structures of the limbic system, basal ganglia, sensory motor system, and hypothalamic system were determined.
Results of the present study suggest that serious cognitive deficit may occur in vitamin B 6 -deficient animals. Hyperhomocysteinemia is caused by genetic and lifestyle influences, including low intakes of folate and vitamin B6. However, prospective data relating intake of these vitamins to risk of coronary heart disease CHD are not available. To examine intakes of folate and vitamin B6 in relation to the incidence of nonfatal myocardial infarction MI and fatal CHD. In , a total of women from the Nurses' Health Study with no previous history of cardiovascular disease, cancer, hypercholesterolemia, or diabetes completed a detailed food frequency questionnaire from which we derived usual intake of folate and vitamin B6.
During 14 years of follow-up, we documented incident cases of nonfatal MI and cases of fatal CHD. After controlling for cardiovascular risk factors, including smoking and hypertension and intake of alcohol, fiber, vitamin E, and saturated, polyunsaturated, and trans fat, the relative risks RRs of CHD between extreme quintiles were 0. Controlling for the same variables, the RR was 0. These results suggest that intake of folate and vitamin B6 above the current recommended dietary allowance may be important in the primary prevention of CHD among women.
When the LS is overactive you are likely to interpret neutral events through a negative filter. On the other hand, when this part of the brain is balanced, a positive interpretation of events is more likely to occur. Your sleep and appetite cycles are controlled by the LS, especially the hypothalamus. Healthy appetite and sleep are essential for optimal health.
However, disruptions in the LS can negatively affect sleep and appetite, which may mean an inclination toward too much or too little of either.
LS structures are also intimately involved with bonding and social connectedness. We are social animals; when we are bonded to people in a positive way, we feel better about ourselves and our lives.
Another important function of the LS is to process sense of smell, says Dr. One study comparing exercise with antidepressants found that after 12 weeks, both therapies were equally effective. At 10 months, exercise was actually more effective — and it has no side effects.
Supplements containing Omega-3 fatty acids and fish oils — especially those containing a higher EPA content, and S-adenosylmethionine — have both been shown to support a healthier, happier mood. What is important to you?
What and who do you care deeply about? Answering these questions can help your mood; and they can also help you live a longer, fuller life. But only the rich and wealthy can afford your treatment Mr. Amen and all those Supplements costs lots of money in the long run.
And it would be a good idea to lower the cost of SPECT imaging for people whom have not have the financial resources and other aspect of your therapy , that would be really kind of you. So how long w this take for the general public to be able to receive such great care as this. Dr Amen has written several books on the subject complete with questions. In at least one of the books he writes that he does this so that people who cannot afford to get a SPECT scan can still get help.