Hi Kelly — sorry to hear that! They were a little snug but I was still a comfortable ten. Trying to figure out what works best for me. Best of luck — Norm. In fact, I have to remind myself to get everything in.
Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.