Weight Reduction Medications and Programs

What is the Jenny Craig Diet?

Bistro MD: Does This Very Popular Diet Really Work?
There are people who prefer having shakes or a combination of shakes and meals in order to lose weight. Love yourself more then you love anyone else first! I didn't really like the soups though. It is important when choosing a commercial program to evaluate them based on what will work for you. Commercial weight-loss programs often provide various resources such as pre-packaged meals, support and more. As the quality of the eating plans vary both in their nutrition and safety, especially for those with certain medical conditions, it is best to discuss the plan you have chosen to follow with a healthcare professional before you start. It is better to admit that you failed or slipped than to act like everything is fine while in real facts you are failing.

Diet Books

Jenny Craig

Jenny Craig is a weight loss and wellness company designed to provide personalized support to help members lose weight and learn how to keep it off. The program provides every member with weekly one-on-one tailored encouragement and guidance from a highly trained consultant, at a center nearby or over the phone.

Jenny Craig also provides convenient nutritionally-balanced menus, with 3 meals and 3 snacks each day, which include over delicious ready-to-eat, premium chef-crafted menu items. Jenny Craig has been successfully helping people achieve and maintain their weight-loss goals for over 30 years with their scientifically proven program.

Keep an eye on your inbox, the lastest consumer news is on it's way! A link has directed you to this review. Its location on this page may change next time you visit. This is my first time doing Jenny Craig and I love it. I love the food and the counselors are nice, down to earth women. I couldn't lose weight to save my life.

After a few weeks I would usually come off and gorge. I don't feel deprived at all. I really love the food and daily desserts. Congrats on your success! We're happy to hear you have had a great experience. We are always here to help and support you every step of your journey. Food is good and counselor stays in touch, friendly and knowledgeable! Food orders come within 6 days! I need structure, plans and I need my food to measured out as to not overeat.

The food is so easy to pack for the day which makes it so easy to just take with you wherever you go. I am never hungry. I find drinking my water is so easy! I feel better, I sleep better, more energy. I have done Nutrisystem and the food was horrible. I give Jenny 2 up. I was off to a good start but encountered a problem with the amount being charged for 7 days of food vs 3. Had to do with weigh in day and food purchase date being different.

I was charged extra for 3 days not knowing about the discount for 7 days of food purchased. I asked for this to be made right and have heard nothing. Plenty of other options and obviously better customer care. We're glad you were able to connect with our Market Director today. We're happy to hear she was able to resolve your concerns. I have been on the program for 3 weeks and have only lost 4 pounds and have been very hungry most of the time. Whenever I go for my weigh in, my counselor seems very busy and rushed, even though I am the only person there.

When I was there last, I was very discouraged and my counselor knew that, and she did not offer any encouragement. I also found out that measurements should have been taken on the first visit which should have lasted approximately 40 minutes.

One of the reasons I pay a lot of money for this program, is the personal touch from the counselors. That did not happen. I have talked to the center about it and hope my further visits will be more empowering. Will keep everyone posted.

We're sorry to hear about your experience. Thank you for taking the time to share this with us. We're going to look into your account and have a Manager contact you. I tried the Turbo Boost program with some success. I took a break as I wasn't enjoying eating what felt like airplane food for a month. After a couple of months, I tried to buy more food and had nothing but difficulty. After speaking to multiple people I was told because I was already on the program only my counselor could send me more food.

She never contacted me back. Oh well, good thing there are other programs out there. Turbo Boost is not a program that Jenny Craig offers. We believe you may have us confused with another company.

We also could not find an active or recent account for you. We're happy to help you get started on the Jenny Craig Program and answer any questions you may have. Give us a call at I had minimum success with JC for 8 weeks 13 pounds and was following the program diligently. I have since switched to a different weight loss program. This needs to be canceled ASAP. Our Customer Service team will be happy to speak with you regarding your request. Per your service agreement you are able to cancel at anytime; the reason your account has not been cancelled is because we did not receive a request to cancel it.

We will forward this team member who will reach out to you. I've talked on the phone with them and was supposed to get a text and email. I went to talk to them in the center.

I told them I'm not sure I can afford it so never got to talk to anybody. The lady at the desk told me to go to Weight Watchers. I went back online. Talked to a salesperson and he said he call me to talk in over and talk to a counselor, well he stopped chat and didn't call me back. They didn't even give me a chance to see if they could come up with a program I can afford.

We'd like to have a Manager reach out to you first thing in the morning. Thank you for taking the time to report this to us so we can address this right away. For more information about reviews on ConsumerAffairs. I used Jenny Craig several years ago. I got my lost weight goal the first time around and I maintained it for a long time.

However, I went off track and recently I decided to go back to their program. It's convenient since everything is pre-planned for me. I've done both the one where you call them and they ship your food to you and the in-person consultation. I like the latter better, even though the phone call was a lot more convenient. It's a lot more personal and the people are trained better than the ones on the phone. Furthermore, I get bored with stuff in the food plan after a while.

Also, I haven't been happy about the packaging of the food. They're quite costly for what you get. I understand that you're getting the consultant and the personalization, but the quality of the packaging is cheap! It needs to be updated. Even Weight Watchers has far superior packaging.

I'm fighting this cardboard, plastic, and stuff for something that costs double of what I would pay for a Smart One or a Weight Watchers meal of comparable size.

Nevertheless, Jenny Craig is great at teaching you how to maintain your weight. I would definitely recommend them. Thank you for your review and feedback. We'll make sure to forward your concerns regarding our packaging to our quality team as food quality is very important to us, and that includes the packaging. We're happy to hear about your success on Jenny Craig and we're happy to help you get back on track. I wanted to be a better me and so I signed up with Jenny Craig.

My interactions with the reps were good. Everybody I've dealt with has been very nice and helpful. I've used the program off and on for years.

Right now, I'm not on it but when I have used the program, I lost weight. I haven't had any problem losing the weight but I got burned out on the food, eating the same ones over and over. I was on it about four months ago. Even so, I got to be able to choose what I liked after a while. I wrote down things I didn't like so then I could choose what I did like. I was a big big chocolate person and then I always liked the pastas.

I didn't really like the soups though. I would tell others that Jenny Craig works and the food is good but it's expensive. Although the price is a motivating factor on me to lose the weight because I don't wanna throw my money away. Every diet is gonna work. You've just got to watch your portions and what you eat. You gotta be consistent and it's a mindset. You have to be ready to lose. That's the success of it. You're not just gonna have one good day and then cheat the next.

Thank you for sharing your Jenny Craig experience. We are always working to develop new foods to keep our menus full of variety! We have new items coming out at the end of this month so stay tuned for those!

I was drawn to one on one as opposed to weight watchers or a group, so I decided to work with them. My very first interaction with their reps was good and I enjoyed my personal consultant. I had used Jenny Craig before and this time, I have been using their weight loss program for a year and I am three-fourths of the way there. The meal plan is good and I like all of it especially the baked potato. Overall they have a good program. Thank you for your feedback and sharing your Jenny Craig Experience.

We're happy to be taking this journey with you! You'll be at your goal in no time! I was with Jenny Craig for two years. The rep I dealt with was very knowledgeable and helpful. I had an appointment, went in and talked about the week prior and the week coming up. I like their structure and the weekly weigh in.

In regards to their meals, they had yellow for breakfast and green for lunch, but I didn't like that they mixed them all together and I didn't like their tuna kits.

In addition, the meal plan was a little too structured. They need more flexibility built into the program to be able to incorporate my own food because then, I'd get stuck on their food.

I'd try to prepare my own and I'd get lost. Also, the meals were too expensive, so I stopped. Other than that, the quality of the meals was good and the biggest thing I came away with was I learned the 'portion control' where I can have my sweets as long as they're portion controlled and timed out.

Overall, I had a great experience. I made a good progress and I'm maintaining my weight. Thank you for your review. We're glad to hear about the positive experience you had with your Consultant. Jenny Craig is a structured weight management plan that helps clients maximize their weight loss while building healthy habits.

Once a client has met their goal and are on our Maintenance Program we do teach them how to incorporate their own foods to maintain their weight. If you met your goal your Consultant would be happy to help you transition to our Maintenance Program.

The Jenny Craig rep I dealt with was pleasant and knowledgeable, but it is odd that she's very overweight. I do not like that the menu plan feels rigid. I wish there was a more flexibility in it. But for the most part, the food is fantastic and delicious.

Thank you for your review! Even our employees go through their own weight loss journey that we help support them with every step of the way. Sounds like you are on our Rapid Results plan, if you feel that is not working for you let your Consultant know and you're welcome to switch to our Classic program. Jenny Craig was easy and my experience in dealing with their personal consultants was always good. The one in Oakland was very sweet and upbeat. She was very supportive and she gave me ideas and encouragement.

Since then, the meals have been quite good. I like the pasta dishes like the mac and cheese or the fettuccine Alfredo. The desserts are small but good nonetheless. I'm not a good dieter and it has nothing to do with Jenny Craig.

I will lose a bunch away then I'll get off and gain it back and then lose it again. They were always trying to keep me in check. My experience with Jenny Craig has been good. It was through my mom that I first heard about the company. The reps were motivating and they seemed to fit my needs. They were friendly and I felt comfortable. I don't like a lot of coaching so I made them aware of that. I'm pretty self-motivated, so they worked with me with what I needed.

I liked the portioned meals and the fat plan per week. The mac and cheese and some of the desserts were really good. The food was good and I felt success from the plan overall.

I used Jenny Craig three or four times over a year period and it worked. But then it became a little too costly for me at the end so I had to give up the program. Jenny Craig checks in with me every now and then. If it were a bit more cost-efficient, I would be able to do it. We have different program options you may benefit from, we're happy to give you more information regarding those programs.

Recently, I did the Rapid Results and while it worked really well for me, I had some problems. They are so rigid. If I know that if I eat the food, it always works.

They have a good variety with their food and I tend to like the same things over and over. I like the breakfast ones.

They used to have different pancakes but they changed the food which is another issue. I like their waffles. They got the breakfast scramble also and I like their Anytime Bars too, which is something they give for between the meals to hold you over.

They need to expand on their dressings though. They have great mac and cheese, which they know is popular.

It has been around forever. They have a little cheeseburger too which I like a lot. Their desserts are pretty good too. Thank God they haven't taken that away. They have a chicken and potato dish which is really good and the lasagna is not bad. They have little cinnamon rolls for breakfast that are good that makes me feel that I'm not on a freaking diet. I feel a little bit better. I know why they have to have shelf items because that travels well but I like the frozen items way better than the shelf items.

I know them and they know me and they're very close to my house. I was very excited about that because I used to have to drive so far. That makes it a lot easier and they're very close to a volunteer, which is a grocery store. Thank you for your feedback and congrats on meeting your goal before the graduations! We'll make sure to share your suggestion on more dressings with our Food Team. I have tried other weight loss companies, but I had not been completely successful.

I walked in at Jenny Craig and my first interaction with them was fine except that they were slightly understaffed. And three years ago, at the Tampa Florida center that I was really successful with, my experience was fantastic and the consultant was super!

She shared a lot of her story with me and what motivated her. She worked with me to try to figure what would motivate me, and she got tough with me when I needed it. I joined Jenny Craig again here in New Jersey and I'm having a problem with making an appointment and I sitting for minutes trying to wait for my consultant to be able to take me in.

They are understaffed and have difficulty trying to fill positions. In Florida, my center was five minutes away, but this one is a half an hour away, so I keep quitting because I get frustrated. It's an hour round trip and then, I sit there sometimes for over a half an hour waiting. The manager is great, but the center is not managed well as far as scheduling.

And as far as the sincerity level of the consultants, I feel like a number up here at the New Jersey site. But down in Florida, I felt like a person that meant something to the consultant. Still, the quality and the flavor of Jenny Craig's meals are great and that's what makes the program successful, and it works.

I really like the butternut squash ravioli, fish and chips, and the breakfast burritos. I just wish that Jenny Craig could be managed consistently so that one center is not more superior to another center as far as customer service goes.

Also, the connectivity of the computers in those centers that I've been to has been terrible whether they have old computers or new ones. It's frustrating to every single consultant and the frustration flows over to the clients.

We're sitting there and done with our appointment, and the order for the food cannot be processed because all the computers are very slow. Thank you for your feedback. We're happy to hear about your success. We're going to have a Manager follow up with you regarding your experience in the New Jersey location. We strive to provide a seamless experience no matter what Jenny Craig you attend.

Commercial weight-loss programs often provide various resources such as pre-packaged meals, support and more. Programs usually offer a 1, to 1, calorie-per-day diet plan which produces weight-loss of about pounds per week. The slow-down of weight-loss is not unique to these approaches. It is true of any weight-loss program because as you begin to weight less, you burn fewer calories. Because commercial plans vary greatly, the FTC recommends asking the following questions before engaging in a program:.

In this section, we will examine some of the most popular commercial weight-loss programs by separating them into two different categories: Meal Replacements Meal replacement through pre-packaged meals can be appealing because of the convenience and ease of choices they offer.

However, when meals are pre-packaged, participants may not learn the basics of nutrition and healthy eating. Pre-packaged meals may also be expensive this claim is dependent on the normal weekly food cost an individual could incur.

Liquid meal replacement plans, if used for too long, may be harmful because they can cause nutritional deficiencies. Unfortunately, when participants have not learned the principles of healthy eating and portion control, they often resume prior eating patterns. Non-meal Replacements Some programs do not require meal replacement as part of their program.

Their main goal is to teach you about healthy eating patterns, behavior modification and incorporating physical activity. While it is helpful long-term, behavior change does not happen overnight and can be a challenging adjustment at first. Overall, a safe and effective commercial program will offer educational materials that have been reviewed by a licensed healthcare professional. These materials will include information on healthy eating plans, exercise and behavior therapy.

Nutrisystem features portion-controlled foods and structured meal plans that are both high in protein and low in glycemic index GI. Low-GI means means that the foods do not cause your blood sugar to rise sharply. For people with diabetes, a low-GI diet can help keep blood glucose in control. Nutrisystem plans, tailored for men and women, encourage you to consume three meals and two or three snacks per day. The plans offer about different pre-packaged to choose from. Foods are home-delivered, typically in shipments every four weeks, after you place an order online or over-the-phone.

You have to purchase additional fruits, vegetables and dairy products on your own. These are grouped into three categories: Smartcarbs nutrient-rich, high-fiber carbohydrates , PowerFuels lean proteins and healthy fats and vegetables non-starchy ones which can be eaten freely.

A meal planner explains how and when to add these foods into your diet. The program has an active online community, including discussion boards and dietitian-led chats.

Counseling, for those who want it, is available and included with most Nutrisystem programs. With the recommended fruits, vegetables and dairy products, this diet plan can be considered well-balanced. Research on Nutrisystem customers showed an average weight-loss of 18 pounds at three months and 27 pounds at six months. Some research finds a small weight-loss advantage for low-GI diets over high-GI ones, but other studies find no difference.

So, this should be a healthy way to lose weight. Another concern is that participants using pre-packaged meals do not necessarily learn good nutrition, which makes maintaining weight-loss difficult once they return to buying food on their own.

Counselors are also available throughout the program and during transition and maintenance to educate about good eating habits. The final concern is the cost of the food. This does not include the additional fruits, vegetables and other foods that you must purchase on your own. Although Nutrisystem claims that the full cost of eating while on the program is about 15 to 40 percent less than what the average American spends on food, some consumers would rather buy food week-to-week.

Some employers and health plans subsidize or reimburse program costs. The program is developed by registered dietitians in consultation with an expert Science Advisory Board. The program is delivered by trained personal consultants in weekly motivational one-on-one consultations, in center, over the phone or via Skype. Consultants partner with members to identify personal motivators, set weekly menu and activity plans, monitor progress, overcome obstacles and positively reinforce success.

A typical menu day on Jenny Craig consists of three meals and three snacks per day, which, in combination with the added grocery items, adds up to an individualized menu calorie level that is based on your gender, age, height, weight and level of physical activity. The standard menu caloric distribution is percent carbohydrate, percent fat and percent protein.

For the Jenny Craig for type 2 diabetes menu, the caloric distribution is 45 percent carbohydrate, 30 percent fat and 25 percent protein. For the first half of your program, you primarily follow menus that include Jenny Craig foods for seven days a week. For special events or other times when you need an alternate option, your consultants will offer guidance for meals on your own. When you have lost half of your total weight-loss goal, you make the transition to five to six days of menus that include Jenny Craig foods and one to two days of your own foods.

Throughout your program, you work with your consultant to utilize behavioral strategies to address challenges like emotional, social and unconscious eating and dining out, as well as to build an enjoyable, active lifestyle.

Jenny Craig is a well-balanced, scientifically proven program on which you can expect to lose pounds per week on average. A clinical trial of people with type 2 diabetes demonstrated a 9 percent weight-loss at one year with greater improvements in diabetes control and heart risk factors as compared to usual care.

For both programs, Jenny Craig participants achieved three times greater weight-loss when compared to usual care. The daily menu is a model for learning nutritional balance, variety and moderation in food choices. Counselors are not dietitians.

If you are that type of person, then this is not for you. Some of the dishes on Bistro MD may be new to you or exotic to your taste. As mentioned previously, these meals were developed and prepared by some of the finest chefs in the country. If you prefer food that you are familiar with and are not the type who would like to try other dishes in spite of these dishes being delicious, tasty, and nutritious, then Bistro MD may not be for you.

The company does not ship elsewhere outside the United States. Maybe in the future, this might be something that they might look into as more people are learning more about their program. Like any person who is looking to invest in a diet program, price is definitely something that you should consider.

For some people, Bistro MD may be too pricey and not affordable. Some people whom we have come across are quick to inform us that their investment in the program is way cheaper than the cost that they would have to pay in case they get sick from being overweight. So to them, they think of it as an investment in their health that gave them back a happy and healthy lifestyle.

Compared to other weight loss diet programs in the market, the program is reasonably priced considering that you get quality meals, relatively large portion sizes, healthy and natural ingredients, and other benefits that you get for your money. Initially, you may think that the prices may seem like a lot of money to spend each week. However, if you take into account the cost of your time for planning meals, doing the groceries, cooking, cleaning up, and the stress and effort of having to do all these yourself, you will realize that Bistro MD does offer a significant amount of value in terms of overall cost and time-savings.

A review by CBS Moneywatch. That number only reflects the cost of food ingredients and still does not factor in the cost of your time and the effort incurred for planning meals, doing the groceries, preparing and cooking meals, and cleaning up. Your food is pre-cooked so all you have to do is heat the food and enjoy your healthy, nutritious meal. It also saves you hours in food planning, grocery time, and meal preparation allowing you to use that extra time to do other things you truly enjoy.

We highly suggest that you check what their Special Offer is and of course, take advantage of any special promo they are running so that you can save money and start losing weight the delicious way. So there you have it! Bistro MD makes no claim that these results are representative of all participants on this program.

Bistro MD recommends you consult with a physician before starting a weight loss program. Please be aware that results may vary depending on the individual and other factors.

Typical weight loss on this program is 1 to 2 lbs. Did you find this review of Bistro MD helpful? Are you planning to go on this diet or have you used this before? Feel free to share your thoughts. I just want to share with you my progress with Bistro MD. I feel really good and I would have to credit all that to the meals of Bistro MD. Way to go and keep it up. Bistro md meals are complete with carbs and protein to keep you full and energetic throughout the day. A lot of people take it out of their diet.

They think they can lose weight easier without the carbs. Sure they can lose a couple of pounds but in the long run, the body is going to look for it.

Bistro MD diet can do that for you. I think Bistromd is one of the few diet plans that offer complete meals. Those were never enough for me. Even if I could eat six meals a day, those small packs of food just made me hungrier than ever. I feel a lot fuller with the complete meals of Bistromd. This site uses Akismet to reduce spam. Learn how your comment data is processed.

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