What do I do or where do I go to ask about this question? What are the best dairies to eat? He started gaining weight even though he cut calories. Which completes the circle to some extent, we have to consider energy intake and energy output. Tuna salad with mayonnaise tinned Tuna in brine - calories Tea or coffee Snack: Do you know whether you are able to drink unlimited amounts of green and herbal teas? Mrs Christine Walker June 8, at 9:
The higher the HCA(hydroxycitric acid) concentration, the more mileage you are going to get out of the supplement.
All brands will contain some amount of the extract from the actual fruit, but the amount of the active substance can vary a lot. There are plenty of fly-by-night products around(pretty much all of the ones in local stores) that only offer a very subpar purity.
Often times such supplements(like ones sold at WalMart) only contain 20 or less HCA- even when they are marked as higher(this was the conclusion of a recent study).