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Medieval cuisine
What made it especially good this year were the two hostesses. Research into medieval foodways was, until around , a much neglected field of study. I went down to These lightened recipes turn up the heat, but keep the calorie count low. When you eat dessert, truly savor each bite. A wide range of birds were eaten, including swans , peafowl , quail , partridge , storks , cranes , larks , linnets and other songbirds that could be trapped in nets, and just about any other wild bird that could be hunted. Thanks, Olivia — appreciate the feedback!

Let foods fight fat

10 Fat-Burning Carbs

It used to be an obscure hard-to-find ingredient, but recently the Internet has exploded with websites selling weight loss products based on an extract of the fruit and it even got some decidedly hucksterish treatment from Dr. Oz, a TV personality made famous by Oprah Winfrey.

The fruit is known in India as gambooge. It is apparently also an ingredient in some weight loss products as hydroxycitric acid. Oz promoted it and continues to assert that garcinia cambogia is an effective aid to weight loss.

It's not what you'd think.