What is the Jenny Craig Diet?
This is the signature message that shows support for law enforcement everywhere! Kick it up a notch! Anthropologist Herman Pontzer proved in his study that highly active individuals expend just as much energy as moderately active individuals, yet neither group was achieving any significant weight loss changes. And I feel as though I do know you! Are we racing around to find a Slim 4 Life location? You should be able to have a set amount of time, say 20 minutes each day, where you meet and talk with your weight loss partner about your progress.
Your first Slim 4 Life consultation lasts about 30 minutes and the consultant gathers personal information to tailor a plan to fit your needs.
The company helps users gather required information for insurance companies to personally file claims. You can eat regular foods like dairy, fats, carbohydrates, vegetables, fruits and proteins when following Slim 4 Life. Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans.
Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University. Do Not Send Email Notifications.
My blood pressure is down and have been able to decrease my medication. I have kept the weight off for almost a year. Even during the holidays when I cheated a bit and an occasional Twix. Seems to be a very balanced diet. The only thing you lose is your sanity and money if you are truely trying to lose alot of wieght this is not for you. Please aviod the same trappings I did the advertisement was misleading.
Cut out ALL fast food drink losts of water and move. I agree with Cristy!! This program cuts your calories way too low to be healthy long not part of a medical field and have no medical training. The scrubs are deceptive as is the advertisements and representations. If you want any information, email me at alstewart2 sbcglobal. Do you get a response to the corp office number, if so I would love for you to share.
Did anyone find a number to a corporate office- I am very unhappy with them and how I was treated- I was not losing the 3 to 5 pounds quaranteed and now am just getting blown off by the center.
I certainly do not agree with how you felt you were treated by the Slim for Life representative, as she should have maintained a professional attitude and responded to your needs with understanding,and explaniations, rather than insult. The result would be that as people were leading a healthy lifestyle, taking care of their medical issues with herbals, the Drs industry would be negatively affected. I have used herbal supplements for many medical issues that I have encountered in my life with little to no side affects, I have been able to avoid the Dr Appointments and the prescriptions, with the long and distubing list of possible side affects that I may encounter which is longer and more damaging than the symptoms to the initial health issue I was encountering.
There are alternative solutions out there. I have several friends that have been very successful with the Slim 4 life plan as well as other plans that are availble. The internet is a great resource for research. You are absolutely right. I was saying the same thing when I was reading what the doctor said. What in the world could an herbal drug do to hinder your prescription drug except for maybe keep the prescription side affects from killing you? You should really be looking at what that prescription is doing to your system as opposed to the herbs.
I was on Weight Watchers for over a year and lost alot of weight but did not stick with it so I have gained half of it back. I just joined Slim 4 Life because you can talk to someone for support daily one on one instead of once a week in front of a large group. I have high blood pressure and high colest. Can you tell me what program they use for people with these conditions? I started slim4life Dec. I did loose down to lbs and really maintained at about to as the year finished out — however I began to show symptoms of something.
Went to doctor and turns out that my liver has been affected and that something has brought this on — I do wonder if it was all of the thermoboost powder which I drank on a daily basis for the year along with the thermo snacks required during weight loss. If you have had a similar issue please respond back to me ASAP — I am unable to find out much since slim4life is now slimgenics and they no longer allow past participates to purchase product.
I am interested in anything that might be similar to my situation. Hi, I did slim 4 life as well and lost about 35 lbs. Before I started, I had normal liver function tests. When I had my blood tested, post S4L i had elevated liver function x2 , I recently went back and had it checked again and now I have elevated liver function x3.
The only thing in my life that changed during that time was that I was on S4L. I highly suspect that either the carb blockers or the red grays have affected my liver. I am no longer on S4L and I no longer take any of their supplements. I never used the thermoboost powder but I took all the supplements as directed during the program. I too am being evaluated for elevated liver function. It started with a dull ache in the liver area right after I started slimgenics. I have an ultrasound tomorrow, will keep you posted.
I have been off the supplements for at least a month but am still having the pain…. I started slim4life in May, at lbs…am now at and while I love the way I look, my hair is falling out and my kidney function is out of whack as well as my ferritin levels have bottomed out. I would just like to know how the product work? Another thing is how much it cost to get started with the program?
Is this something i could do without paying a large amount of money? What are the key elements to losing weight on this program? What makes this program different from the other programs out? Slim 4 Life is a good program. They do teach you the essentials of eating healthy.
However, the weight that you lose is great but, you may also be losing muscle since they do not incorporate working out into the program. You do take supplements such as a daily vitamin, essential fatty acids fish oil and an appetite suppressant they call the metabolizer not to mention the protein bars and shakes that run more than I went from to in a short amount of time. Once, I hit I plateaued miserably. I did all that they asked me to do and could not lose any more weight. I was basically told, they could not help me.
I left Slim 4 Life and they still call me wanting me to come in. I work out now and still eat healthy but, I eat corn, carrots, and cheese.
All of which is forbidden until you lose ALL the weight. I am happy and healthy and still am losing in a healthy way on my own.. Wish I had read this page before I spent almost two thousand dollars on Slim 4 Life. I was on the program for aproximately three and a half weeks going to the store four times a week for weigh ins. I lost six pounds by drinking tons of water and taking there suplements which ending up making my heart race.
I ended up in the Doctors office thinking I was having a heart attack. Believe me there is no money back guarantee. This turned out to be one big mistake…..
Hi, l feel the same way two thousand dollars on slim 4 life. The pills did not do a thing for me. I need to get some of my money back. I tried slim for life a year ago and it is so disappointing.
Once you break the diet down you are allowed to eat between calories a day! I spent over 2K on slim for life to lose 30 pounds. I took all the nasty pills and drank the nasty power boost and did the whole thing. I lost about 28 in 12 weeks. But I am healthier and happier. I was not obese but took off the weight for vanity. I lost 9 lbs in 3 weeks…. Dieting is about Calories in and Calories out…. I only had 18 lbs. I feel very jittery and weak. I am a mother and cannot really focus and be there for my kids the way I need to be because of the way I feel.
I did the Atkins diet years ago and went from a size 12 to a 2 in months and never felt like this. I have lost maybe 4 lbs. Now here i am at 5 months and one thing i have noticed is that even though i am not doing the diet that well, i am still using supplements and i am loosing hair like crazy. At first i thought it might be my age as i am 58, or maybe a medication, even though i had been on it for months, but this is crazy loss.
Yes, I too was losing hair like crazy. I have very fine thin hair so this was a real concern. I also thought it might be my age as I was 50 the first time I did the program. I gained all the weight back and went back a second time and had the same issue with hair loss.
I only wanted to loose 23 lbs. Her T3 was in range but on low end of range but her GP refused to add T3 or put her on dessicated. The GP is her primary care Dr. I should her this site with so many having same issue. She went off levo for two weeks and started to lose weight and puffy face started to go away. Then someone at work scared her with horror stories of what can happen when you stop taking She has started to gain again.
Please someone tell me if she can safely go off You probably should talk to your daughter's GP before going off the meds. My GP approved me weaning off because I was borderline low to begin with and did not feel better. I had the same symptoms as your daughter.
I gained about 15 pounds in 3 weeks with no diet or exercise change after starting Synthroid and Cytomel. I also was so bloated that I looked pregnant and my face was puffy - particularly under my eyes. My GP had me take meds every other day for a week, then take half dose every other day for a week, then stop.
To be honest, I was so eager to get off the meds that I weaned over about 5 days instead of 2 weeks. It's been 3 weeks since I took my last dose. I haven't weighed myself yet, but I feel loads better and less bloated, and my clothes are almost fitting. I would guess that I've lost pounds in the last 2 weeks.
I still have a ways to go but am very careful with my diet and exercising a lot. My GP also advised that I work to detox to get the meds out of my system faster. The plan is to do bloodwork again in about 2 months to see how my body has reacted to no meds. Unless it's really bad I'm not going back on meds. I hate this medicine as well, I've gained weight and I'm always tired I'm getting off this medicine pronto!
Weight is down to , slow process but I am losing it despite what my Dr said. For any of you that have problems with feeling tired, try taking time release B mcg.
And be sure you take time release. If I miss one day I really feel it. Good Luck to all that decide to get off this horrible drug!!! I feel that I made the best choice for me. I am going to stop the synthroid, I have gained 20 pounds in 3 months. I am fatigued also.
Why should I be a big fat thing laying on the couch. I've been off levo 5 weeks now I feel much better, less bloating.. I cheat a few times a week but get right to it easily. I want to see my new numbers and the I'll start adding back in certain foods. Boy have I ever. I started Levo in September and on October 30 i weighed Apt In Feb I weighed I eat clean and gluten free. So in total in 18 months I have went from to With clean eating and daily exercise whole time.
I go back to Endo this week and i am asking for Armour instead of Levo because I have heard many say they gained on Levo and than lost it on Armour. I gained 15 lbs after starting this medicine. I had trouble sleeping and became extremely depressed and agitated and felt extreme fatigue. I have been off the drug for 3 weeks and am feeling more energetic but can not lose the weight I gained. I'm on a very low dose of Levothyroxine and have gained 20 lbs.
I have always had a flat tummy until I started taking this med. I'm gonna stop for awhile and see if I lose.
I watch what I eat and exercise. I'm still off my meds, lost several lbs but still didn't lose it all, I refuse to start taking it again. I can agree with this to sick of levo it's crap and my weight goes up as easily as 4 to 5 pounds in 2 weeks and nothing ever comes off. I feel really tired depressed and my gp cannot allow me to. This is so wrong. I have even fell asleep at work because I'm so fatigued cannot sleep at night either.
Not a medical person so I am speaking from my own feelings. I have been on a very low dose of levothyroxine for about 5 or 6 months. I have gained around 30 extra pounds; sluggish to no energy. I am 52 and it may be my age, heart trouble, bone disease, fibromyalgia, plantar fasciitis, my depression or just the fact that I hurt too bad to move much. I just know that I have had 3 children and my stomach was not this large, round, or hard when I was 9 months pregnant.
I am beyond miserable. Sorry, I feel your pain. I've never had so many health issues within the past 6 years since put on levothyroxin. I am on mcgs. I just decided in July to go off all my meds and my Bp has never been better, my heart rate has normalized an with the aid of Gowing off wheat and dairy and maintaining exercise, I have lost 18 lbs in 2 months. I have been into nutrition for many years, good stuff not the cheap stuff and I am feeling better.
After going to my endocrinologist for the last time might add, he told me he could help my severe sweating problem and my extreme heat intolerance. He suggested gastric bypass. He said my T4 was perfect and there was nothing he could for me, was sorry I felt so loisy, and exited the appointment.
I was so depressed, another side effect I cried for 3 weeks. I was diagnosed with pituitary hypothyroidism so I will have to see what will happen. I am banned from getting a new endocrinologist in the Froedtert system. I too am unhappy with this med. I've gained 30 lbs since surgery. Surgery was I'm still hopeful that I'll get better but I got to admit I'm miserable. If the med isn't causing me to itch it's making my musles weak I sometimes feels like a invalid.
Still under the doctor and hoping she doesn't give up on me. Before that, I was the same weight, give or take a couple pounds, for almost a decade. I am 31, so at first I thought it was just hitting that 30's wall of being harder to lose weight.
I look like I am in my second trimester of being pregnant!!! None of my clothes fit. After reading this, I am thinking about stopping my medication for awhile to see what happens.
When I started, my levels were over 5, but my recent lab results stated I am a 2. What happens when I stop the meds? Is it safe to do? What other things could I be supplementing with in order to keep my levels where they need to be? Thanks for all your help! My story is exactly the same. I'm 31 and have been taking Levo for years. Now my clothes don't fit, my belly fat is increasing, and the scale is going up no matter how hard I try.
I workout at least 5 days a week and eat healthy. I am the complete opposite to all these posts. I was diagnosed 2yrs ago with hypothyroidism after carbon monoxide poisoning.
I take 75mcg of Thyroxin and I put about 2lbs on but have now lost well over a stone in weight. I eat what I like but have lost my appetite. I've put it down to age 64yrs. I'm beginning to wonder if my thyroid function has returned to normal or gone to hyperthyroid.
Anyone with similar problem?? Hi I have experienced the same thing, I have only been on the drug for 5 months and I'm gaining weight when before I always struggled to gain any, it's also messed my period up and was stopping me getting pregnant!
I stopped my meds 2 days ago after discussion with my doctor as my levels weren't too bad to begin with, but I have to be tested again in 6 months x. I am worried what will happened if I stop. I ended up feeling crap to be honest, I stayed offfor 3 weeks but my levels dropped quite bad now I'm on. Horrible drug, I hope you manage to get yours sorted x. I started Levothyroxine in April last year, just abt 1 year ago, but since October I feel that there is something wrong going on with my metabolism.
I am so frustrated how this drugs in making me feel that I will probably drop it and try a chinese healer. I just about had enough of this crappy garbage pretending to be a medicine. Three weeks on levothyroxine and I've gained 3 pounds. On a strict cal. I had been losing weight slowly and steadily up til now.
Has anyone had success losing weight after stopping levothyroxine? I took Synthroid and Cytomel for about 5 weeks and gained about 15 pounds. I couldn't fit into any of my clothes, particularly pants and jeans.
Even my underwear didn't fit!! I'm usually a medium and XL barely fit. I also was so bloated and looked pregnant. With my doctor's approval, I've now weaned off the meds.
It's only been about a week and I'm feeling better and lighter. I'm really hoping to lose this weight as quickly as it came on. There is hope of weight loss. You dont have to starve yourself just cut back on sugar and carbs. I exercise but always have. I stopped my meds in March.
Check my post and read my progress. I stopped meds about a week ago. How long did it take you to notice that stopping meds was working? I'm on a clean diet and exercise regularly. I'm not looking for a quick fix but would like to know when I might start to feel like the meds are out of my system. In June I opted to have my thyroid taken out due to Graves disease.
About a week afterward I started taking levothyroxine. In 5 months I have gained about 80 lbs, my cholesterol has risen about 30 points it was at which is amazing , and I am always cold unless it gets to be about 75 which is comfortable.
My dr has risen the dose, but I have not picked up the prescription. I have about 25 pounds to lose and would like it off by summer. Im older 58 and metabolism stopped. I also have a job i sit all day at! I would like to know if payments can be devided instead of such a large amount all at once? Hey Kim, my name is Maria. I would love to be your coach. Would you be interested in talking with me? I am on facebook as Maria Love-Thompson.
Please look me up. Email me at lisabhealthcoach at the gmail server. Yes of course Amanda. Happy to discuss it with you. See my comments above for how to contact me either by gmail or phone number on my website. I wanted to use this product, but I noticed that it only provides around 23 days when it says It only allows you to purchase the full 30 days if you become a member with automated delivery.
Am I doing something wrong? You can order as much or as little as you like. But when you order at least 20 boxes, you can get five for free as long as he signed up for their premier membership. Note that you can cancel that at any time. But it will need to be with a health coach.
Happy to assist you with that if you like. Once you order your first 17 selections you receive 5 free boxes of your choice which equals 30 days worth. If you have any questions email me! I have been hospitalized 4 times this year already for pneumonia and heart issues.
I used to play golf at least 6 times a week, but had to have 3 major back surgeries and my exercise fell to nothing. How can I lose the weight? Choose lean meats and lower carbohydrate veggies.
You can do it! John — there is a website called Sparkpeople. You can choose to be given a menu, or you can choose to make your own manually each day. They also have free workout videos that will give you adaptations based on your ability. I hope this helps. Are Octavia and Medifast the same program? What is the connection? How do I answer the questions to see what program would best fit my goal? Medifast is the parent company of OPTAVIA which offers free health coaching and their exclusive line of fuelings that are free of artificial flavorings and sweeteners.
I am unable to change or delete my credit card number on my Optavia account. Only my coach can. I think after so many years they change up the name to have new people start the program whatever it is called at the time. It is the same growing bigger group of people coaches working with clients just under a new business name. I absolutely can help you lose that much and possibly more by then. I am interested in knowing more about the plan — and wondering about the food: Can you get samples?
I need to loose a lot of weight and want to get a better understanding of what it entails before joining. Feel free to reach out to me for consultation and we can see if this would be a good fit for you. The shakes are surprisingly decent and I almost wish I had ordered just the shakes. I have already lost a few pounds though! If you try it, just do your best to stick with it and add in more food on days you need to. Everyone I know who has tried Medifast-Optavia has lost a lot of weight but they had similar complaints as I.
I strongly disliked the penne, chicken soup and berry cereal as well. I called to return the items and they are sending me replacements of my choice at no cost. The fuelings really fill you up during that hour time frame until your next.
I have seen the results of this from several co workers and would love to try it. However, I cant eat any of the products because of severe allergies to soy, whey and peanuts.
Is there a way to follow this without buying the food?