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Very well-written blog, I like it a lot. Nutrisystem has a family plan so that two members of your household can do the program together to get healthy. Where in Canada can I join. The custom version of this package costs the same. You bet, thanks for the feedback!

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There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.

A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia.

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