Primary SidebarA systematic review studying the effects of a low-carbohydrate diet LCD on weight loss and cardiovascular risk factors showed that the diet that was studied was associated with significant decreases in body weight, body mass index , abdominal circumference, blood pressure , triglycerides , fasting blood sugar , blood insulin and plasma C-reactive protein , as well as an increase in high-density lipoprotein cholesterol HDL. Spiro Koulouris 26 Comments. The number of points you earn is overwhelmingly based on the time and intensity of the activity. Although there has been some research done throughout the twentieth century, most directly relevant scientific studies have occurred in the s and early s and, as such, are relatively new and the results are still debated in the medical community. See, Play and Learn No links available. This article is about low-carbohydrate diets as a lifestyle choice or for weight loss.
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